Seven Ultimate Habits – Habit #5 of 7

Power Your Ultimate Life!

Ultimate Habit #5: Consciously Increase Your Consciousness

ICYMI – Yesterday’s habit was Become Ignorant of Negativity where I shared how to eliminate negativity from your life. Today’s Ultimate Habit is to Consciously Increase Your Consciousness. Now, what do I mean by that? As I’m sure you may have noticed, so many people are always burying their faces in their devices. Smartphones, tablets, whatever – if they have a minute or more, they are checking social media, looking through their apps and completely ignoring everything around them. At the very base of this behavior, the action of being so involved with our devices has distracted us from being present, from being aware and from being conscious of what we are thinking about. I can’t tell you how many times I’m out and about and I notice that I’m surrounded by people who have no clue what’s going on around them because EVERY SINGLE PERSON IS ON THEIR PHONE! It’s amazing. If you want an Ultimate Life, put the phone down and look up and around! How is whatever is happening on your phone more incredible to you, than the amazing natural occurrences taking place at every second around you? By consciously increasing our levels of consciousness, we can engage ourselves in how we feel, what we are thinking about, and further consciously create our Ultimate Lives.

You have the power to create your Ultimate Life!

Power Your Ultimate Life!


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Dr. Johnny Bergstrom, Msc.D., AMDA is a Doctor of Metaphysical Science and an accomplished Law of Attraction Expert and Holistic Lifestyle Coach. To work with Dr. Bergstrom, please email your inquiry to

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